Social Network India

Health and Nutrition

HEALTH AND NUTRITION

The level of child under-nutrition and status of basic healthcare facilities remains unacceptable in India. Due to the poor implementation of the public health programs in the country Indian healthcare system is in dilapidated state. And the condition worsens in the rural areas of the country where the basic facilities are also not available. Every year thousands of people die due to medical negligence either from the patients or by the health service providers themselves. SNI in liaison with various Government agencies, NGOs and other organizations at all levels to collaborate in providing consulting services in capacity building, management of research studies, implementing community development initiatives, programme monitoring and evaluation for the health facilities in the country. A evaluation studies on End Term and Mid Term of Young Health Programme for Plan India has been completed to study the impact assessment of the three year old programme of AstraZeneca’s global community investment

initiative helping young people in need around the world to deal with the health problems they face and improve their chances for a better life in the future. SNI is continuously organizing one-day General Health camp in slum areas with the support of medical professionals. Besides checkup, consultation and other treatment activities, talk shows and discussions are also held from time to time to generate awareness on health & hygiene, nutrition, HIV/-AIDS, TB, etc. among the people.

Survey

Fundamentally, a survey is a method of gathering information from a sample of people, traditionally with the intention of generalizing the results to a larger population.

Evaluation

Evaluation assessment considers value, merit, worth, significance or quality (Scriven, 1991). It may aim to identify what works, for whom, in what respects.

Monitoring

Monitoring is conducted after a programme has begun and continues throughout the programme implementation period.

IMPACT ASSESSMENTS

Environmental Impact Assessment Review (EIA Review) is a refereed, interdisciplinary journal serving a global audience of practitioners.

The fundamentals of healthy eating

Protein

gives you the energy to get up and go—and keep going—while also supporting mood and cognitive function. Too much protein can be harmful to people with kidney disease, but the latest research suggests that many of us need more high-quality protein, especially as we age. That doesn’t mean you have to eat more animal products—a variety of plant-based sources of protein each day can ensure your body gets all the essential protein it needs.

Fat

Not all fat is the same. While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart. In fact, healthy fats—such as omega-3s—are vital to your physical and emotional health. Including more healthy fat in your diet can help improve your mood, boost your well-being, and even trim your waistline.

Fiber

Eating foods high in dietary fiber (grains, fruit, vegetables, nuts, and beans) can help you stay regular and lower your risk for heart disease, stroke, and diabetes. It can also improve your skin and even help you to lose weight.

Calcium

As well as leading to osteoporosis, not getting enough calcium in your diet can also contribute to anxiety, depression, and sleep difficulties. Whatever your age or gender, it’s vital to include calcium-rich foods in your diet, limit those that deplete calcium, and get enough magnesium and vitamins D and K to help calcium do its job.

Carbohydrates

Carbohydrates are one of your body’s main sources of energy. But most should come from complex, unrefined carbs (vegetables, whole grains, fruit) rather than sugars and refined carbs. Cutting back on white bread, pastries, starches, and sugar can prevent rapid spikes in blood sugar, fluctuations in mood and energy, and a build-up of fat, especially around your waistline.